As seen on X dot com: 20 Unhealthy Nigerian food

20 Unhealthy Nigerian food: Please read and beware. (1) Shawarma (2) Pizza (3) Hot dogs (4) Noodles (5) Bread (6) Foreign rice (7) Spaghetti (8) Snacks (9) Butter (10)Sardines (11) Canned food (12) Sugars (13) Soft drinks (14) Energy drinks (15) Semo (16) Ofe akwu (banga soup) Eat butin moderation. The red oil in that soup is to much.. (17) Biscuits (18)Ice cream (19) Imported fruits Eat our local fruits (20) Hydrogenated oils are Poison." P lease read and beware.